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How I Healed my Headaches Naturally by Making Three Life Changes
Oct 16, 2015

How I Healed my Headaches Naturally by Making Three Life Changes

I was an Advil junkie for over 20 years. Every day went like this...I could expect that shortly after lunchtime...
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Aug 13, 2015

Family Vacation Reminds Me What I'm Grateful For - Clean Kiss Organics

Family Vacation Reminds Me What I'm Grateful For As I write this I am sitting beside the lake, Lake Muskoka...
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Jun 25, 2015

A Summer of Exfoliating!

Time to slough away all that dead wintery skin ladies and gents. This is the time we are all bearing...
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Jun 25, 2015

My 10-Day Teeth Whitening Challenge with Coconut Oil

We all see those teeth whitening ads and long for "model" bright pearly whites to flash. It is estimated to...
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Jun 25, 2015

Natural Products Improving More Lives Than That of Those Who Use Them

Clean Kiss Organics is an Oakville based startup launching affordable, high quality 100% natural products for body, face, hair and...
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Let's Talk About Cellulite and Small Changes that Help
Jun 25, 2015

Let's Talk About Cellulite and Small Changes that Help

Let's Talk Cellulite, Ladies.It's that stuff that many of us, around 90% of women in fact, wish we didn't have and curse ourselves profusely when bathing suit and shorts season comes around and we have to face the dreaded truth of the dimpled cellulite on our thighs.

But really, if 90% of us has it then why are we still so embarrassed by it? Research shows that cellulite is caused by genetics and hormones that affects our connective tissues. Often times it bears no reflection on how much we exercise, how clean or poorly we eat, how long we sit, or even our body fat. There are many pictures you can find online of very, very fit women with abs of steel and cellulite on their behinds. C'est la vie. Embrace it, don't hide it, it's life! We women are so hard on ourselves.

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Sorry, Shopper's Drug Mart. It's not you, it's me
Jun 25, 2015

Sorry, Shopper's Drug Mart. It's not you, it's me

Okay, so Shoppers Drug Mart has always been my favourite place to burn some time between picking up my children,...
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