Clean Kiss Lifestyle

This may be a major newsflash for you ladies, but everything changes in your forties, if you don't already know it. It really does change your life and there is good reason for it. But wait! I am not talking about all gloom and doom here. This isn't the cup is half empty "oh woe is me" type of story. Oh not at all! I think your 40's is a time to celebrate! Ladies, if this is a mid-life "crisis" then BRING. IT. ON.

There are many, many amazing changes that comes with being a womxn in her forties in the 21st century such as increased confidence and self-assuredness. Many women report feeling more balanced mentally and spiritually as they have found their passions and hobbies that bring more light to their lives. Many women also state they no longer give any "F's" about the stuff that used to bother them tremendously. That feels great doesn't it?!  

If you were to survey a random group of people at a yoga studio or gym, you would get very mixed answers to this question.  For good reason, because many people have either had a bad experience in the past or just don't know they should be using a natural deodorant to begin with!

 

Read on for the science, how to transition and what to expect. 

  So you've got that super healthy friend that seems to have every health gadget to track their steps, natural...

I am all about the green. I can't eat a meal that doesn't have at least 50% of my plate full of leafy greens. I drink my greens in smoothies, start my morning with moringa powder (yes even before my coffee), mix greens into my omelettes, and eat at least two salads a day. I even grow my own sprouts.

I am not a simple person. My friends call me High Maintenance and I certainly can laugh at myself as know...

I am a passionate person by nature. Perhaps its my Eastern European blood?! I get easily "worked up" when a...

  As I write this blog post I am finishing off a massive, and I mean massive family sized salad of...