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5 Promising Ways to Calm Your Skin Inflammation {Quickly}
Feb 07, 2022

5 Promising Ways to Calm Your Skin Inflammation {Quickly}

Although you may not think of that skin rash or acne breakout as inflammation, there's a good chance it is. In this article I will explain what inflammation is, what causes it, and how to reduce or eliminate it from your body (and thus your skin).

I promised to share with you my 5 Promising Ways to Calm Your Skin Inflammation (Quickly). A word of caution, by quickly I mean 1-3 months not 1 week. It will take that long at a minimum in order to rid your body of the toxins,  to figure what ingredients to avoid, or to make lifestyle changes to impact what is causing the inflammatory flare-ups.

You may start to see improvements right away and so I encourage you to keep diligent until you see your skin calm down and to heal.

Keep reading to get all of my 5 Promising Ways to Calm Your Skin Inflammation through natural methods including swapping out any toxic skincare for clean, toxin-free natural skincare. 

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7 of the Best Ways to Conquer your Puffy Eyes and Wrinkles
Apr 04, 2021

7 of the Best Ways to Conquer your Puffy Eyes and Wrinkles

I am passionate about pro-aging which means finding ways to answer the question that is often asked by women all around the world which is "How to age gracefully with diet, exercise and wellness products?". I feel very strongly that right off the bat we need to stop thinking about aging as a bad thing. If you aren't aging, then you aren't alive. 

Having said that, I believe that we can age with grace and beauty and, most importantly, appropriately for our age. Have you ever met someone that is your age or younger but looks much, much older than you or older than you would have guessed?

Chances are high that they have been living large and not following some basic fundamental principles of looking after their skin. It could also be genetics or skin type, of course, as some people are prone to age quicker than others. 

In fact, if you are familiar with the field of epigenetics you know that a large portion of your health can be attributed to genetic makeup whereas the remaining health factors come down to lifestyle habits and living a life of wellness that can change the course of your health.

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How To Really Love Your Skin in Your 40's
Jan 09, 2021

How To Really Love Your Skin in Your 40's

This may be a major newsflash for you ladies, but everything changes in your forties, if you don't already know it. It really does change your life and there is good reason for it. But wait! I am not talking about all gloom and doom here. This isn't the cup is half empty "oh woe is me" type of story. Oh not at all! I think your 40's is a time to celebrate! Ladies, if this is a mid-life "crisis" then BRING. IT. ON.

There are many, many amazing changes that comes with being a womxn in her forties in the 21st century such as increased confidence and self-assuredness. Many women report feeling more balanced mentally and spiritually as they have found their passions and hobbies that bring more light to their lives. Many women also state they no longer give any "F's" about the stuff that used to bother them tremendously. That feels great doesn't it?!  

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Tips from a Curly Haired Chick to Tame Your Curls
Jul 05, 2017

Tips from a Curly Haired Chick to Tame Your Curls

If you have naturally curly hair like mine, clearly with a mind of it's own 24/7, then you are probably...
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Lessons I've Learned After 10 Years of Entrepreneurship
Mar 26, 2017

Lessons I've Learned After 10 Years of Entrepreneurship

This year is officially my tenth anniversary since I left my corporate paycheque behind in search of my independence and dreams....
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One Important Tip for Living and Eating Clean
Feb 10, 2017

One Important Tip for Living and Eating Clean

If it doesn't grow on a tree or from the earth, well....then you may want to think twice before you use...
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Natural Beauty That Goes Skin Deep and Beyond
Jan 25, 2017

Natural Beauty That Goes Skin Deep and Beyond

This is not a blog post with a 1, 2, 3 on how to be more naturally beautiful. Not in...
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