MOTHER'S DAY BUNDLE YOUR OWN GIFT, SAVE 20% + FREE GIFT OVER $80

What Do You Mean I Can't Do Yoga? Tips for Coping with a Back Pain.
Sep 03, 2018

What Do You Mean I Can't Do Yoga? Tips for Coping with a Back Pain.

2018 threw me a major curveball.  I started January 2018 with fulfilling a passion of mine to complete my certified Yoga Teacher Training.  I couldn't have been more excited!  Given that I am a natural skincare formulator and an avid wellness geek taking up my yoga certification was a perfect next step for me on my wellness journey.  

Read more to hear how my yoga passion gave me the wake up I needed to slow down, honour my body, redefine my life goals, and to be more present in my body. 

Read more
Tips for Finding Contentment in your Own Body
Feb 26, 2018

Tips for Finding Contentment in your Own Body

We are a society that focuses on outer appearances.  Looking younger, thinner, stronger, fitter, ridding our bodies of cellulite, hiding...
Read more
3 Natural Christmas Gift Ideas for the Hard-to-Buy-For Healthy Friend
Dec 11, 2017

3 Natural Christmas Gift Ideas for the Hard-to-Buy-For Healthy Friend

  So you've got that super healthy friend that seems to have every health gadget to track their steps, natural...
Read more
How to Use Your Passion to Fuel Your Life
Aug 08, 2017

How to Use Your Passion to Fuel Your Life

I am a passionate person by nature. Perhaps its my Eastern European blood?! I get easily "worked up" when a...
Read more
Tips from a Curly Haired Chick to Tame Your Curls
Jul 05, 2017

Tips from a Curly Haired Chick to Tame Your Curls

If you have naturally curly hair like mine, clearly with a mind of it's own 24/7, then you are probably...
Read more
How to Guide for Growing your Greens for Naturally Beautiful Skin and Hair
Jun 11, 2017

How to Guide for Growing your Greens for Naturally Beautiful Skin and Hair

  As I write this blog post I am finishing off a massive, and I mean massive family sized salad of...
Read more
Lessons I've Learned After 10 Years of Entrepreneurship
Mar 26, 2017

Lessons I've Learned After 10 Years of Entrepreneurship

This year is officially my tenth anniversary since I left my corporate paycheque behind in search of my independence and dreams....
Read more
Shopping Cart
0
No products in the cart.