Although you may not think of that skin rash or acne breakout as inflammation, there's a good chance it is. In this article I will explain what inflammation is, what causes it, and how to reduce or eliminate it from your body (and thus your skin).
I promised to share with you my 5 Promising Ways to Calm Your Skin Inflammation (Quickly). A word of caution, by quickly I mean 1-3 months not 1 week. It will take that long at a minimum in order to rid your body of the toxins, to figure what ingredients to avoid, or to make lifestyle changes to impact what is causing the inflammatory flare-ups.
You may start to see improvements right away and so I encourage you to keep diligent until you see your skin calm down and to heal.
Keep reading to get all of my 5 Promising Ways to Calm Your Skin Inflammation through natural methods including swapping out any toxic skincare for clean, toxin-free natural skincare.