Clean Kiss Lifestyle

So you want to switch to natural deodorant and personal care products, but you've heard a multitude of horror stories from your besties about their embarrassing trials and fails that left them smelling ummm a tad ripe at their hot yoga class or by the time they've hopped off their treadmill.  This was my story and my embarrassing tale, until I decided to put an end to this nonsense and finally come up with a formulation for athletes and yogis that is strong enough to work all day yet safe, natural and doesn't contain any body-harming ingredients. 

2018 threw me a major curveball.  I started January 2018 with fulfilling a passion of mine to complete my certified Yoga Teacher Training.  I couldn't have been more excited!  Given that I am a natural skincare formulator and an avid wellness geek taking up my yoga certification was a perfect next step for me on my wellness journey.  

Read more to hear how my yoga passion gave me the wake up I needed to slow down, honour my body, redefine my life goals, and to be more present in my body. 

As a sporty gal or guy, you know your skin can take a beating (along with your muscles!) with chafing...

This blog post is all about that embarrassing stink and what to do about it. Most of us have suffered at some point in our life with an embarrassing episode of body odour, so fondly referred to as BO.  The dreaded BO.  

Read on for more Facts and FAQ's about body odour and how to tackle it naturally.

I was recently away for a two week adventure in Northern India on a Yoga retreat and I had sincerely hoped to make some personal discoveries while I was there. I did that and so much more.  Read on to hear about my discoveries and adventures in laughing, yoga, and making memories to last a lifetime.  My Ten Lessons Learned on my life changing trip to India...

Is it someone's smile? Their eyes? Their skin? Their body? Their spirit?    The saying goes "Beauty is in the eye...

I have many passions in life and one of them is my health and that of my kids. If you...