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7 of the Best Ways to Conquer your Puffy Eyes and Wrinkles
Apr 04, 2021

7 of the Best Ways to Conquer your Puffy Eyes and Wrinkles

I am passionate about pro-aging which means finding ways to answer the question that is often asked by women all around the world which is "How to age gracefully with diet, exercise and wellness products?". I feel very strongly that right off the bat we need to stop thinking about aging as a bad thing. If you aren't aging, then you aren't alive. 

Having said that, I believe that we can age with grace and beauty and, most importantly, appropriately for our age. Have you ever met someone that is your age or younger but looks much, much older than you or older than you would have guessed?

Chances are high that they have been living large and not following some basic fundamental principles of looking after their skin. It could also be genetics or skin type, of course, as some people are prone to age quicker than others. 

In fact, if you are familiar with the field of epigenetics you know that a large portion of your health can be attributed to genetic makeup whereas the remaining health factors come down to lifestyle habits and living a life of wellness that can change the course of your health.

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How To Really Love Your Skin in Your 40's
Jan 09, 2021

How To Really Love Your Skin in Your 40's

This may be a major newsflash for you ladies, but everything changes in your forties, if you don't already know it. It really does change your life and there is good reason for it. But wait! I am not talking about all gloom and doom here. This isn't the cup is half empty "oh woe is me" type of story. Oh not at all! I think your 40's is a time to celebrate! Ladies, if this is a mid-life "crisis" then BRING. IT. ON.

There are many, many amazing changes that comes with being a womxn in her forties in the 21st century such as increased confidence and self-assuredness. Many women report feeling more balanced mentally and spiritually as they have found their passions and hobbies that bring more light to their lives. Many women also state they no longer give any "F's" about the stuff that used to bother them tremendously. That feels great doesn't it?!  

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The Ultimate Natural Skincare Routine for Athletes and Yogis
May 23, 2018

The Ultimate Natural Skincare Routine for Athletes and Yogis

As a sporty gal or guy, you know your skin can take a beating (along with your muscles!) with chafing...
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Lessons I've Learned After 10 Years of Entrepreneurship
Mar 26, 2017

Lessons I've Learned After 10 Years of Entrepreneurship

This year is officially my tenth anniversary since I left my corporate paycheque behind in search of my independence and dreams....
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Natural Beauty That Goes Skin Deep and Beyond
Jan 25, 2017

Natural Beauty That Goes Skin Deep and Beyond

This is not a blog post with a 1, 2, 3 on how to be more naturally beautiful. Not in...
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