Another hot sweaty yoga class. Perhaps another day of having to quickly run straight from class to a meeting or to run errands. You know you should be taking better care of your skin, as you do your mind through your yoga practice, but are not sure quite what steps to be taking. If you don't take the proper steps you can develop acne, rashes, ingrown hairs, and more. But a few simple steps before, during and after your practice can help to keep your skin looking gorgeous and glowing!
As a yogi or yogini, you know your skin can take a hard toll especially if you are doing a lot of hot yoga and daily yoga practice. Your skin needs to be given the same amount of conscious effort as your mind, muscles and nutritional needs both pre and post yoga practice.
Find out simple ways to use natural skincare to create a ritual you can find time for!