Clean Kiss Lifestyle

Let's face the real facts behind these gorgeous plant essences that have taken society by storm. Essential oils usage and aromatherapy practices have exploded in the past 5 years, but to really be honest they are not a new trend unless you consider the last 5000 years to be a trend?! They have almost been around as long as the earliest recordings of human beings. Even showing up in the bible with many writings about Frankincense and Myrrh, which were given to baby Jesus at his birth. Right?! Not so new after all. Let's explore them more deeply to really understand these gorgeous power houses. 

Make sure you get your skin ready for your escape well before you start packing your bags! If you are fortunate enough to be escaping the winter weather for warmer and sunnier days this spring, then you must read on for some dry skin treatment tips to keep you safe and gorgeous in the sun from head to toe.

Not only do you need to pack up all of your shorts and bathing suits for upcoming spring break sunny destination getaways you also need to get your face, body and hair (often overlooked!) all ready for every stage of sun exposure.

So you want to switch to natural deodorant and personal care products, but you've heard a multitude of horror stories from your besties about their embarrassing trials and fails that left them smelling ummm a tad ripe at their hot yoga class or by the time they've hopped off their treadmill.  This was my story and my embarrassing tale, until I decided to put an end to this nonsense and finally come up with a formulation for athletes and yogis that is strong enough to work all day yet safe, natural and doesn't contain any body-harming ingredients. 

The natural deodorant armpit transition.  I remember my first time like it was yesterday (using natural deodorant, that is). This adjustment period (aka detox phase) can take anywhere from a few days to a few weeks and, in some cases, can come with a few irritating side effects. If you’ve experienced an underarm rash or irritation from natural deodorant, here’s some reasons why and 3 easy steps to fix it.  Just don't give up, you are not alone and we have easy solutions to help you!

If you were to survey a random group of people at a yoga studio or gym, you would get very mixed answers to this question.  For good reason, because many people have either had a bad experience in the past or just don't know they should be using a natural deodorant to begin with!

 

Read on for the science, how to transition and what to expect. 

As a sporty gal or guy, you know your skin can take a beating (along with your muscles!) with chafing...

This blog post is all about that embarrassing stink and what to do about it. Most of us have suffered at some point in our life with an embarrassing episode of body odour, so fondly referred to as BO.  The dreaded BO.  

Read on for more Facts and FAQ's about body odour and how to tackle it naturally.