Clean Kiss Lifestyle

2018 threw me a major curveball.  I started January 2018 with fulfilling a passion of mine to complete my certified Yoga Teacher Training.  I couldn't have been more excited!  Given that I am a natural skincare formulator and an avid wellness geek taking up my yoga certification was a perfect next step for me on my wellness journey.  

Read more to hear how my yoga passion gave me the wake up I needed to slow down, honour my body, redefine my life goals, and to be more present in my body. 

If you were to survey a random group of people at a yoga studio or gym, you would get very mixed answers to this question.  For good reason, because many people have either had a bad experience in the past or just don't know they should be using a natural deodorant to begin with!

 

Read on for the science, how to transition and what to expect. 

As a sporty gal or guy, you know your skin can take a beating (along with your muscles!) with chafing...

This blog post is all about that embarrassing stink and what to do about it. Most of us have suffered at some point in our life with an embarrassing episode of body odour, so fondly referred to as BO.  The dreaded BO.  

Read on for more Facts and FAQ's about body odour and how to tackle it naturally.

We are a society that focuses on outer appearances.  Looking younger, thinner, stronger, fitter, ridding our bodies of cellulite, hiding...

This post is not about natural beauty. It is about food, obsession, mental health and eating disorders.  Writing this post...

A few years ago I published a blog post about how I had to break up with Shoppers Drug Mart (here...