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The Story of How I Cleaned Up My Health and Got Big Rewards
Jul 11, 2021

The Story of How I Cleaned Up My Health and Got Big Rewards

I was in my late twenties, a newlywed woman, ready to finally ditch the birth control pills I had been on since 16 when the doctor put me on it because of brutally heavy periods. I was 27 and we were ready to have a baby...but alas my body was so messed from being on the pill that the period never came and apparently baby-making wasn't going to happen. I was diagnosed with PCOS, Polycystic ovarian syndrome. Basically I would never ovulate on my own and my hormones were a mess. Who knew!? 
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Is Your Skin Getting the Health Benefits of the Sea Every Day?
May 12, 2021

Is Your Skin Getting the Health Benefits of the Sea Every Day?

As a woman in midlife, you want to be making the healthiest choices possible when it comes to what you put ON and IN your body. Quality really does matter. 

Choosing toxin-free, clean and natural skincare is one of the first steps to take to ensure your health and longevity in midlife. Making the choice of clean skincare products can help to ensure that you do not get any side effects such as hormonal disruption (from xenoestrogenic toxins), any topical skin issues such as skin rashes, or irritation, or more severe symptoms such as headaches, nausea, fertility issues, or other known effects from toxic ingredients. 

One of our most revered ways of unlocking our own skin's potential is with the use of marine ingredients in both our topical natural skincare and in ingestible products. With that in mind, we want to introduce you to Bend Beauty. We discovered Bend Beauty by virtue of being two proudly Canadian brands who share a mutual love of marine ingredients in skincare products.

 

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Do You Know the Best Ways to Get Healthy Midlife Skin and hair?
May 02, 2021

Do You Know the Best Ways to Get Healthy Midlife Skin and hair?

As women in midlife, which means all of you women between the ages of 40-60, this is the time in our lives when we start to take serious notice of the changes we see when we look in the mirror each day. 

 

We start to ask ourselves "Am I looking old?" or "Am I doing the right things to preserve my youth?" and we often start to ask google "How to look after my skin and hair naturally over 40?". This is most likely how you found this blog article. Welcome, I am glad you are here. You're in the right place. 

 

We have brought together the information from two midlife experts here to help you know how to get healthy skin and hair in midlife. You will hear my perspective as a plant-based skincare formulator, brand Founder of Clean Kiss, and a Skin Health Coach, and also from my good friend Teresa Isabel Dias, Menopause Educator and Pharmacist, from MenopausED
We have summarized all of our best tips to keep your skin and hair looking gorgeous in midlife, naturally. 
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7 of the Best Ways to Conquer your Puffy Eyes and Wrinkles
Apr 04, 2021

7 of the Best Ways to Conquer your Puffy Eyes and Wrinkles

I am passionate about pro-aging which means finding ways to answer the question that is often asked by women all around the world which is "How to age gracefully with diet, exercise and wellness products?". I feel very strongly that right off the bat we need to stop thinking about aging as a bad thing. If you aren't aging, then you aren't alive. 

Having said that, I believe that we can age with grace and beauty and, most importantly, appropriately for our age. Have you ever met someone that is your age or younger but looks much, much older than you or older than you would have guessed?

Chances are high that they have been living large and not following some basic fundamental principles of looking after their skin. It could also be genetics or skin type, of course, as some people are prone to age quicker than others. 

In fact, if you are familiar with the field of epigenetics you know that a large portion of your health can be attributed to genetic makeup whereas the remaining health factors come down to lifestyle habits and living a life of wellness that can change the course of your health.

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Do You Know the Natural Hair Oils You Absolutely Need for Aging Curls?
Feb 26, 2021

Do You Know the Natural Hair Oils You Absolutely Need for Aging Curls?

As women in our forties, we are feeling the effects of changes to our skin, our body, and of course...
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3 Proven Reasons To Add Face Oils to Your Skincare Ritual
Jan 24, 2021

3 Proven Reasons To Add Face Oils to Your Skincare Ritual

Why would I want to use oil on my face?  

With the uprise of facial oils in Western Society, it is a good one to ask for certain. Whether you have oily, acne prone skin or dry skin, you may also be someone wondering about the facial oil hype and whether or not it is the right skincare solution for you. Perhaps it is the magical panacea you have been longing for. On the flip side, I've even had some people have a complete meltdown as an adult when oil touches their face because they still remember being covered in pimples as a teenager just for coming anywhere near oil on their sensitive, hormonal faces.

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7 Facts to Know When Your Child Needs Deodorant - 2021 Update
Jan 20, 2021

7 Facts to Know When Your Child Needs Deodorant - 2021 Update

You are spending more time at home with your family over the past year and may be noticing certain bodily changes in your children as they approach puberty.  Along with this close togetherness and quality time of homeschooling, board games, family meals, and cuddling on the couch for tv time, you may also be getting close and personal and noticing that your child or teen doesn't smell so fresh anymore. 

You may also be wondering, does it seem that children are requiring deodorant younger and younger these days? Or are we just more aware of personal hygiene given that we are hand-washing and protecting our bodies now due to the pandemic?

Is it hormones taking over earlier in their bodies? Either way I am surprised lately by how many parents come to me asking if our natural deodorant is safe for their school ager (as young as age 5!) and for their teenagers.

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