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Coming January 2025

Vitality Circle™️ Membership

Life is complicated but your menopausal health can be simple. We help you to EAT, MOVE, LIVE & CONNECT in our Vitality Circle™️ Membership.

The Vitality Circle™️ Membership starts January 2025. Join the list.

New Member Offers!
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What You Get

The Vitality Circle™️ Membership is for overwhelmed menopausal women who want to change their health & body once and for all.

An accountability coach, simple meal plans, movement, lifestyle tips and community to feel healthy vitality in menopause.

EAT | Simple Meal Plans

✔ Simple weekly meal plans; choose from Regular or Plant-based
✔ 30-minute meals the whole family will love, plus grocery shopping lists
✔ Gut healing & hormone balancing meals for menopause

MOVE | Weekly Movement Classes

✔ Weekly live movement classes, special pop-up classes & on demand
✔ Yoga, barre, pilates, core, strength and balancing classes
✔ No experience necessary & no/minimal equipment required

LIVE | Non-toxic Skincare & Home

✔ Learn how to ditch harmful toxins that mess with your hormones
✔ Member discounts for Clean Kiss skincare
✔ Simple lifestyle swaps to make your whole body healthier

CONNECT | Coaching & Community

✔ A No-BS coach that holds you accountable to your health goals
✔ Monthly live group discussion on menopause health topics
✔ A welcoming, non-judgemental community of like-minded women
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Membership Features

A monthly membership that helps you live a holistic, healthy life in menopause.

Weekly Simple Meal Plans & Grocery Lists

Monthly Movement Plan

Live Workout Each Week & Pop-up Classes

Live Monthly Group Coaching on Zoom

15% Member VIP Savings on CK Skincare (Annual Members)

A Supportive Community of Like-minded Women

Fun Monthly Contests & Challenges

Join the Membership list for 2025

Limited Spots Available
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Happy & Glowing Reviews

Jodie B., Psychotherapist (Qualifying) & Triathlete

Jodie has provided me with an invaluable amount of resources, education and insight into how to manage a variety of psychical and emotional challenges I have experienced.

Utilizing the mind body connection as a foundation for her work, Jodie was able to incorporate recommendations for me to heal psoriasis through diet modifications (additions to my current choices) sleep improvement and stress reduction. 

After a recent bought of Illness, Jodie worked with me to develop a supplement plan that dramatically increased my immune system, and thus my overall well-being. 

I would highly recommend Jodie to anyone who is seeking positive lifestyle change. Her tool belt of resources is extensive, and her holistic approach makes her accessible to all. 

Sonya Davidson, Lifestyle Writer

Jodie herself is a great resource. She'll ensure you're confident in even the smallest steps and at whatever pace you want to move.

This isn't just about healthier choices for skin care, it's a holistic and all-being rethinking.

Linda O., Wellness Entrepreneur

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Anna M., Clean Kiss Lifestyle Customer

Jodie is great about providing little tips for your skin health, your overall wellness and nutrition.

She is very influential and knows what she is talking about. She gives examples and suggestions for healthier products to use both inside and out for a healthy body.

Jodie taught me about using the right foods and products for healthy pro-aging skin and hair.

Laura V., Business & Well-Being Mentor

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Margot S., Clean Kiss Lifestyle Customer

Jodie helped me to understand how my symptoms could be an indication of root causes that required further health support. This is so different from how our medical system addresses only the symptoms instead of getting to the root cause.

Specifically, Jodie has helped me to better understand the results from bloodwork that my medical doctor has ordered that I needed help interpreting. I always find it so overwhelming to understand what it means and to see if I have deficiencies but Jodie makes it easy to understand them from a functional medical perspective and to put a plan together to address deficiencies.

Jodie has also put together a personalized nutrition & supplement plan for me that is easy to follow and also helps me to set small daily movement goals that are achievable!

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Meet Your Coach

Jodie Pappas

As a certified holistic nutritionist (CNP), non-toxic skincare formulator & skin health expert, and movement teacher, I help ambitious women overcome midlife health challenges such as skin issues, stress & anxiety, sleep disruptions, exhaustion, digestive upset, and unwanted weight gain.

While experiencing menopausal symptoms is normal, they don't have to dominate your life and render you unable to cope.

Through a personalized health plan focusing on three pillars of nutrition (EAT), movement (MOVE) and non-toxic living (LIVE), I empower women to feel better in order to achieve their career and life goals.

Vitality Circle™️ Membership Pricing

Prioritize your health now for a vibrant future as you navigate midlife and menopause.

FAQs

A health membership for ambitious, busy menopausal women that keeps health simple while you radiate vitality.

EAT ~ weekly meal plans

MOVE ~ weekly workouts

LIVE ~ CK skincare member discounts

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Are You Looking For More 1:1 Support?

Receive 3 months of personalized 1:1 support with an expert practitioner to help navigate (peri)menopause with confidence.

Learn More