Thrive 360° Health Program™
3 Months of Personalized 1:1 Support with a Holistic Nutritionist & Wellness Expert to heal your gut, support hormone harmony or improve autoimmune disease symptoms.
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Is Your Gut Holding You Back?
Bloating, gas, weight gain, digestive discomfort – does this sound familiar? Menopausal women often experience gut issues like bloating, IBS, constipation, and acid reflux. But did you know that these struggles might be tied to your hormones? The gut produces up to 95% of your serotonin (your happy hormone) and also has estrogen receptors, meaning that a healthy gut is essential for both mental and physical well-being, especially in midlife. The Thrive 360 Health Program can help you with:
GUT HEALTH
✔ Stop suffering with digestive issues such as diarrhea, constipation, bloating, gas, weight gain
✔ Get help with conditions such as Leaky Gut, IBS, IBD (Crohn's/ Ulcerative Colitis), SIBO
✔ Get gut healing meals & supplement support to find relief
✔ Testing available to determine root causes of gut health disturbances
HORMONE BALANCE
✔ If menopause is kicking you in the butt, find out how nutrition, lifestyle and herbal supplements can help get you back in balance
✔Finally stop struggling with poor sleep, anxiety, hot flashes, night sweats, weight gain, lack of energy and feeling crappy
✔Together we will get to the root causes of why you don't feel like yourself and get you back to Thriving 360°
AUTOIMMUNE DISEASE
✔By healing your gut and hormones, we get to the root causes of your autoimmune disease including inflammation & stress
✔Through an anti-inflammatory nutrition and lifestyle plan, we will bring down your inflammation causing pain and symptoms
✔Through somatic healing, mind-body movement we will reconnect you to your body again to heal
What is Thrive 360
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EAT
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MOVE
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LIVE
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Program Benefits
Happy Gut
Say goodbye to bloat, poor digestion and discomfort after eating.
Strong Body
Build a stronger body and more confidence through movement.
Healthy Skin
Vibrant, glowing skin that reflects health and healthy aging.
Stress Less
Learn how to better manage stress every day to enjoy life.
Better Sleep
Get the sleep you need to have energy all day and feel well-rested.
Certifications
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The Tools I Use
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I designed this Thrive 360° Health Program™ based on the support I wished I had back in my 20s, 30s and 40s. Now it's here for you so you will Thrive.
✔ 1:1 Personalized Nutrition & Health Support
✔ A Simple Health Plan with Achievable Micro-goals
✔ An Expert to Hold You Accountable
✔ Six Consultations Over Three Months
✔ Weekly Meal Plans & Grocery Lists
✔ Weekly Personalized Movement Plans
✔ 25% Discount on Health Supplements
✔ 25% Discount on Clean Kiss Skincare Products
✔ Resources on Choosing Non-toxic Products for Your Family
✔ No Restrictive Dieting. Eat Foods you Love!
✔ Lessons on How to Plan Nutritious Meals
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Book My Complimentary Discovery Call
FAQs
A health membership for ambitious, busy menopausal women that keeps health simple while you radiate vitality.
EAT ~ weekly meal plans
MOVE ~ weekly workouts
LIVE ~ CK skincare member discounts
Who is this for?
Who is this for?
For ambitious, results-driven women who want simple health support to guide them through menopause and beyond.
Women who have no time to plan healthy meals, to read health books to distill all the information out there, and who want expert guidance at their fingertips so that they can perform at their best.
How will I benefit?
How will I benefit?
I will do all the heavy lifting for you to keep it simple in the 3 pillars of health that matter most in menopause: EAT nutritious meals + MOVE your body to feel strong and reduce stress + LIVE using non-toxic skincare and home products. Working on these 3 pillars, you will be well on your way to performing at the top in menopause and beyond.
How does it work?
How does it work?
Join our Vitality Circle™️ membership to get exclusive access to simple, distilled health support for menopause. Enjoy weekly meal plans, weekly live & on-demand workouts, non-toxic skincare discounts, and discussions with a community of like-minded women.