Jodie has provided me with an invaluable amount of resources, education and insight into how to manage a variety of psychical and emotional challenges I have experienced.

Utilizing the mind body connection as a foundation for her work, Jodie was able to incorporate recommendations for me to heal psoriasis through diet modifications (additions to my current choices) sleep improvement and stress reduction. 

After a recent bought of Illness, Jodie worked with me to develop a supplement plan that dramatically increased my immune system, and thus my overall well-being. 

I would highly recommend Jodie to anyone who is seeking positive lifestyle change. Her tool belt of resources is extensive, and her holistic approach makes her accessible to all. 

I cannot thank Jodie enough for her invaluable support in guiding me towards holistic wellbeing amidst the intensity of corporate leadership and the challenges of the sandwich generation.

Her personalized nutrition and stress management plan were game-changers, seamlessly fitting into my hectic lifestyle. Through her expertise, I found a renewed sense of balance and vitality, navigating both professional pressures and family responsibilities with ease.

Moreover, Jodie's products and recommendations have transformed my skincare routine entirely. My skin has never looked or felt better, thanks to her insistence on quality, natural products over generic drug store options (which I will never return to!).

I'm forever grateful for her insight and dedication, and I'll never go back to my old skincare habits again. Jodie's impact extends far beyond skincare; she's truly elevated my overall wellness journey, and I wholeheartedly recommend her to anyone seeking transformative change.

Jodie has been such an inspiration and resource for me on my health journey.

She has a wealth of knowledge and is so passionate about sharing practical tips that feel manageable to incorporate into my everyday life to optimize my health.

What I love most about Jodie is how she walks the walk of living a health-filled life. Anything she recommends to her clients, she uses or practices in her own life.

I also love how Jodie touches all aspects of health. I enjoy getting nutrition and lifestyle tips in her weekly newsletter, love using her amazing skincare products and also "enjoy" being led through a butt-kicking Yogalates class.

As a perimenopausal woman in my 50's, who overcame early stage breast cancer in her mid 40's, my nutrition and diet became something that could no longer take a back seat.

With a busy work and family life, I thought for years how I managed my personal health was working just fine. But when you get hit with cancer, your perspective quickly changes. You think how did this happen to me? What am I doing wrong? Why me? It really forced me to take a closer look and start to think how I can better navigate my personal health moving forward.

Jodie has been a constant resource and coach, able to help guide me as I started to make my new plan during this peri-menopausal period. She created an individualized plan that was specific and attainable with my work schedule and helped me to get my energy back so I could continue to maintain my fitness goals.

I never felt like I had to give up certain foods, but she worked with me on how to make more well-rounded choices to feel more energized. New choices my body needed for this time in my life. Our bodies will continue to change as we age, the important thing to remember is to change with it.

I am beyond grateful to have had Jodie Pappas share her wisdom and expertise with the women at my retreat and on the A Call for Love Podcast.

Jodie's passion for helping menopausal women thrive through holistic wellness is truly inspiring. Her approach ~ focusing on nourishing the body with real food, embracing joyful movement, and living non-toxic ~ resonated deeply with everyone in the room.

Jodie's designation as a CNP (Holistic Nutritionist) is a testament to her dedication and commitment to empowering women in their health journey. She brings an incredible blend of knowledge, compassion, and authenticity to her work, making a lasting impact on those she touches.

I am excited to see the continued growth of CK Lifestyle and I have no doubt that Jodie's offerings with help countless women lead healthier, more vibrant lives.

I have been working with Jodie for several years to get her guidance to meet my health goals.

Jodie helped me to understand how my symptoms could be an indication of root causes that required further health support. This is so different from how our medical system addresses only the symptoms instead of root causes.

Specifically, Jodie has helped me to better understand the results from bloodwork that my medical doctor has ordered that I needed help interpreting. I always find it so overwhelming to understand what it means and to see if I have deficiencies but Jodie makes it easy to understand them from a functional medical perspective and to put a plan together to address deficiencies.

Jodie has also put together a personalized nutrition & supplement plan for me that is easy to follow and also helps me to set small daily movement goals that are achievable!