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Pro-Aging Freedom: 8 Weeks to Radical Acceptance Course - Next Start June 7th

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$997.00 $797.00

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Love your skin. Accept your body. Eat for love. Change your mindset.

This 8-Week Intensive Pro-Aging Program will have you diving deeply into the health science and facts from experts in natural skincare, optimal skin nutrition, intuitive eating and movement, stress reduction, healthy sleep hygiene, hormones in (peri)menopause, yoga and meditation, and using your own lifestyle self-observations so that you can find your Pro-Aging Freedom and true happiness.

Our next group starts June 7th! Don't miss out on your freedom for this summer. Intro Offer on NOW until May 16th to save BIG! 

What to Expect:

  • Learn how to make small lifestyle habit shifts to get back to the skin, body and passion you want. 
  • Learn to love the pro-aging body you are in. Forget about wishing for the body you "used to have" or the one you hope to get "some day". Your body is your temple to honour. 
  • This is not about a magic anti-aging potion in a bottle. It will require you to do the work and commit to a lifestyle transformation with the help of your guide, health experts and a community of like-minded women. 
  • Be prepared to question: How you think, how you breathe, what you eat, how you move, how you deal with changing midlife setbacks, how you will do mid-life and beyond.
  • This is NOT a diet, a detox cleanse or a gimmicky program. There will not be a meal plan, food rules, or weight loss goals. This is about celebrating your body and learning to listen to it. Your body. Your Way. 
  • Learn to Change your mindset and the rest will follow. 
  • Guest experts with incredible information to help you choose what is right for you and your Pro-Aging body. We will meet you where you are at. No guilt, shame or embarrassment. You've had enough of that. 

What You’ll Get:

  • 8 Modules over 8 Weeks
  • Weekly Virtual Live Group Lesson 1:1
  • Virtual Lifestyle Coaching (3 sessions included)
  • Complete Workbook of Pro-Aging Education, Nutrition, Recipes, and more
  • Private Facebook Community Access Expert Health Guests to share their pro-aging education, tips and advice
  • Access to materials, guest videos, articles for 1 year
  • Clean Kiss discount of 15% Off natural skincare products for 6 months
  • Radical Acceptance + A Pro-Aging Mindset: PRICELESS!!!

What does the 8-Week Program Cover?

Week 1: Introduction to Pro-Aging Mindset, Goals + Intention Setting

  • Why You Need to Prioritize Your Health in your 40s+
  • Genetics vs. Epigenetic Influences on your Pro-Aging Health
  • How to Use an Integrative Approach including Holistic Nutrition, Ayurveda, Traditional Chinese Medicine, Natural Skincare, Mindfulness, Movement
  • Goals + Intention Setting for Your Pro-Aging Transformation

Week 2: Body Positivity + Intuitive Eating 

  • How to find your own positive mindset about your body
  • Why radical acceptance of your body will change your life
  • The steps to Intuitive Eating
  • Listening to your body

Week 3: Intuitive Movement for Mental Health

  • The Science behind mental health and using movement as therapy
  • Getting started with movement 
  • Honouring the gift of movement for your body
  • How to break the cycle of using exercise as punishment
  • A Pro-Aging Yoga Practice to try at home

Week 4: Designing Your Pro-Aging Life

  • Incorporating meditation and breathwork into your pro-aging transformation
  • Simple stress reduction techniques for every day
  • Choosing your Circle of 5: positive influences in your life
  • Why the Blue Zones have it right

Week 5: Choosing What Goes ON Your Pro-Aging Body

  • Learn about what skincare products are safe or not
  • How to help your teens make better choices
  • Learn how to read a product ingredient label
  • The side effects of toxic ingredients

Week 6: Balancing what goes IN Your Pro-Aging Body

  • Using Intuitive Eating to break free from "good" vs "bad" diet rules 
  • The link between your gut health and your skin
  • How to eat holistic, nutritious foods for pro-aging skin health
  • Addressing any skin challenges through nutrition balance
  • Simple meals for pro-aging health
  • The top nutrients + superfoods your pro-aging skin needs
  • Understanding your Individual Constitution (Dosha~ Ayurveda)

Week 7: Treating Your Pro-Aging Face the Right Way

  • Caring for your skin: skincare rituals
  • Facial Yoga, Workouts + Treatments for at home
  • Using Facial Tools to sculpt + tone facial muscles
  • At home DIY recipes for masks, acne, rashes, and more

Week 8: Sleep, Stress & Hormones in (Peri)Menopause

  • Good Sleep Hygiene and why sleep impacts your Pro-Aging health and skin
  • Techniques for managing every day stress
  • Your changing hormones in midlife: what to expect, how to handle them, and ways to improve the pro-aging journey

Introductory Offer $797

Price goes up on May 16th!!! Save $200 now. 

Want a payment plan? Pay in 3 monthly payments of $266 each. 

Bring A Friend and Save!

Invite a Friend & Both of You Get a $50 Clean Kiss e-Gift Card to shop! 

Questions if this program is for you?

Email me to ask me anything! jodie@cleankisslifestyle.com