In Honour Of International Women's Day
Join Us ~ Jodie Pappas, Holistic Nutritionist & Lifestyle Expert, along with Linda Orsini, Wellness Educator & Meditation Teacher ~ for a special half-day retreat for women, inspired by women. Women of all ages are welcome!
In this half-day retreat, you will nurture your inner child with compassion, exploring what they truly need to feel strong, loved, and safe. From this foundation, you'll feed the fabulous woman within, grounded in emotional, physical, and spiritual alignment.
Jodie specializes in whole body wellness for menopausal women who are struggling with gut & digestive health, and hormonal imbalances. Jodie helps you get to the root cause of your symptoms and then can work with you individually to solve it, without a restrictive diet, using her unique EAT | MOVE | LIVE method to help you THRIVE.
Linda Orsini is a soulFULL wellness educator, leading the transformative 100-hour 'Expand Your Path to Peace' Meditation Teacher Training and the upcoming Reiki Part 1, 2, 3, and Master certification series. As the host of the 'A Call For Love' podcast, Linda invites you to awaken powerful shifts in your heart, mind, and spirit. Through the healing practices of somatic movement, a self-compassion mindset, and meditation, she empowers you to live in peace, love, and abundance.
What To Expect:
Come dressed for comfort and movement, bring your journal, yoga mat, and any other tools or inspirational items for this journey you are about to take.
BONUS: You'll receive a special gift to honour this day.
When: Saturday, March 8th, 2025 from 1:00pm-5:00pm
Where: Sadhana Yoga Studio, 1233 Dillon Road, Burlington, ON
Cost: $111
Spaces are limited so sign up early to Save Your Seat!