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How To Really Love Your Skin in Your 40's
Jan 09, 2021

How To Really Love Your Skin in Your 40's

This may be a major newsflash for you ladies, but everything changes in your forties, if you don't already know it. It really does change your life and there is good reason for it. But wait! I am not talking about all gloom and doom here. This isn't the cup is half empty "oh woe is me" type of story. Oh not at all! I think your 40's is a time to celebrate! Ladies, if this is a mid-life "crisis" then BRING. IT. ON.

There are many, many amazing changes that comes with being a womxn in her forties in the 21st century such as increased confidence and self-assuredness. Many women report feeling more balanced mentally and spiritually as they have found their passions and hobbies that bring more light to their lives. Many women also state they no longer give any "F's" about the stuff that used to bother them tremendously. That feels great doesn't it?!  

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8 Things to Do Right Now for Your Best 40s Skin
Oct 25, 2020

8 Things to Do Right Now for Your Best 40s Skin

The skin is the mirror to your inner health. As women in our forties we start to worry a lot about our appearance and our aging progress. For many this is the first time you start to see wrinkles, grey hairs, bodily changes due to hormones and gravity, and due to our lives becoming often more sedentary.

The skin is your largest organ yet we don’t always treat it with the care it needs nor do we stop to think about the ways to get great skin that are within your control. I’m talking about lifestyle factors, not genetics. While genetics do play a role in skin health and appearance, it is often more about your overall health and possibly underlying medical issues that may be causing your skin to look unwell such as dehydration, stagnant lymph, hormonal imbalances, and more.

A note about genetics and skin. There is research that shows a set of identical twins who have aged incredibly differently with one looking at least a decade or more older. Clearly their lifestyles and own individual health profiles have contributed to the health of their skin.

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