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7 Facts You Need to Know Right Now When Your Child Needs Deodorant - 2020 Update
Sep 17, 2020

7 Facts You Need to Know Right Now When Your Child Needs Deodorant - 2020 Update

You may have been noticing that your child comes home from school or after activities with body odour. This can happen in children as young as age 5 and you need to know how to help them control their body odour safely and naturally. This means keeping harmful chemicals away from their developing bodies. Read on more for information you need to know about the difference between antiperspirant and deodorant and other ways to keep them safe.
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Get the Most Powerful Glowing Skin at Home Now
Apr 30, 2020

Get the Most Powerful Glowing Skin at Home Now

Let's face the real facts behind these gorgeous plant essences that have taken society by storm. Essential oils usage and aromatherapy practices have exploded in the past 5 years, but to really be honest they are not a new trend unless you consider the last 5000 years to be a trend?! They have almost been around as long as the earliest recordings of human beings. Even showing up in the bible with many writings about Frankincense and Myrrh, which were given to baby Jesus at his birth. Right?! Not so new after all. Let's explore them more deeply to really understand these gorgeous power houses. 
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3 Magical Ingredients You Want in Your Natural Deodorant
Nov 11, 2019

3 Magical Ingredients You Want in Your Natural Deodorant

So you want to switch to natural deodorant and personal care products, but you've heard a multitude of horror stories from your besties about their embarrassing trials and fails that left them smelling ummm a tad ripe at their hot yoga class or by the time they've hopped off their treadmill.  This was my story and my embarrassing tale, until I decided to put an end to this nonsense and finally come up with a formulation for athletes and yogis that is strong enough to work all day yet safe, natural and doesn't contain any body-harming ingredients. 
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Natural Tips for Helping Your Teen Be Back to School Confident in 2019
Aug 05, 2019

Natural Tips for Helping Your Teen Be Back to School Confident in 2019

Back to school time is around the corner. It is a time of much anxiety and also sadness as the carefree days of summer end for thousands of school-agers and teenagers who are heading out to do their back to school shopping and facing the uncertainty of what the coming school year will bring. Help your teens feel more confident about their body odour and acne issues with natural solutions that treat these common challenges without the use of harsh chemicals. 

 

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Five Incredible Benefits to Body Brushing - Natural Solutions for your Health
Jul 08, 2019

Five Incredible Benefits to Body Brushing - Natural Solutions for your Health

For the majority of us, mornings are hectic and it seems almost impossible to get out the door on time. The thought of adding another thing to do in the morning probably makes you cringe, but before you jump to that conclusion, hear me out.

I first stumbled across the idea of dry brushing in a magazine article years ago. With further research I was intrigued to try it out and see if my body would stop feeling constantly cold. To my surprise not only did it help my circulation, but my skin was left glowing and soft. 

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How to Reverse Engineer Your Vision Statement and Create Personal Goals for 2019
Mar 05, 2019

How to Reverse Engineer Your Vision Statement and Create Personal Goals for 2019

It is now almost spring of the new year and we all know that the two biggest things that occupy most people's minds in January every year are health goals (and how darn tight their jeans are feeling after an abundant holiday season) and new years' goals and resolutions to accomplish something they wish for.

Where are you at with your goals for this year? Take stock. 

And know now it’s not too late to make it happen. Here are some tips to reverse engineer your vision for the remainder of the year. Make this your year! 

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Three Simple Things to Detox and Healthy Cleanse for 2019 (Spoiler: This is not about a diet!)
Jan 09, 2019

Three Simple Things to Detox and Healthy Cleanse for 2019 (Spoiler: This is not about a diet!)

What's with all the hype about detoxing and healthy cleansing anyway? This is not your typical blog post suggesting you drink lemon water everyday, eat cabbage soup, and take fibre supplements to make you poop. And it's not about dry January where you ditch alcohol and purify your liver after the holiday binge you went on.  While I think those are all helpful to cleanse and detox for optimal health at certain times of the year, this post is more about detoxing in a broader, more holistic, longer lasting, natural sense ~ detoxing three areas of your body that affect Every. Single. Thing. You. Do. Everyday.   
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