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Take this "Simplicity Test" To Evaluate Your Life
Oct 02, 2017

Take this "Simplicity Test" To Evaluate Your Life

I am not a simple person. My friends call me High Maintenance and I certainly can laugh at myself as know...
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Steps to the Ultimate Clean Belly, Clean Skin, Clean Mind
Mar 17, 2017

Steps to the Ultimate Clean Belly, Clean Skin, Clean Mind

When we look at our skin care regime we can't look at it as one singular area of health. We...
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Natural Beauty That Goes Skin Deep and Beyond
Jan 25, 2017

Natural Beauty That Goes Skin Deep and Beyond

This is not a blog post with a 1, 2, 3 on how to be more naturally beautiful. Not in...
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It's All About the Trip
Dec 04, 2016

It's All About the Trip

These last forty-eight hours the universe has been sending me a strong message about the "trip". This is how it...
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Keep Your Immune System Strong These Holidays
Nov 16, 2016

Keep Your Immune System Strong These Holidays

    I get sick every winter, and I mean really sick. One bad cold or flu to knock me...
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"Show Me A Woman Who Isn't Overwhelmed"
Oct 02, 2016

"Show Me A Woman Who Isn't Overwhelmed"

  While recently watching my favourite binge-watching pastime, The Good Wife, I had to write down this quote from one...
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Good Mama Choices: French fries, Candy & Sanity
Sep 05, 2016

Good Mama Choices: French fries, Candy & Sanity

As a mother of three daughters: a soon to be 16 year old and 12 year old twins, my every...
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