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7 Facts to Know When Your Child Needs Deodorant - 2021 Update
Jan 20, 2021

7 Facts to Know When Your Child Needs Deodorant - 2021 Update

You are spending more time at home with your family over the past year and may be noticing certain bodily changes in your children as they approach puberty.  Along with this close togetherness and quality time of homeschooling, board games, family meals, and cuddling on the couch for tv time, you may also be getting close and personal and noticing that your child or teen doesn't smell so fresh anymore. 

You may also be wondering, does it seem that children are requiring deodorant younger and younger these days? Or are we just more aware of personal hygiene given that we are hand-washing and protecting our bodies now due to the pandemic?

Is it hormones taking over earlier in their bodies? Either way I am surprised lately by how many parents come to me asking if our natural deodorant is safe for their school ager (as young as age 5!) and for their teenagers.

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3 Magical Ingredients You Want in Your Natural Deodorant
Nov 11, 2019

3 Magical Ingredients You Want in Your Natural Deodorant

So you want to switch to natural deodorant and personal care products, but you've heard a multitude of horror stories from your besties about their embarrassing trials and fails that left them smelling ummm a tad ripe at their hot yoga class or by the time they've hopped off their treadmill.  This was my story and my embarrassing tale, until I decided to put an end to this nonsense and finally come up with a formulation for athletes and yogis that is strong enough to work all day yet safe, natural and doesn't contain any body-harming ingredients. 
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How to Reverse Engineer Your Vision Statement and Create Personal Goals for 2019
Mar 05, 2019

How to Reverse Engineer Your Vision Statement and Create Personal Goals for 2019

It is now almost spring of the new year and we all know that the two biggest things that occupy most people's minds in January every year are health goals (and how darn tight their jeans are feeling after an abundant holiday season) and new years' goals and resolutions to accomplish something they wish for.

Where are you at with your goals for this year? Take stock. 

And know now it’s not too late to make it happen. Here are some tips to reverse engineer your vision for the remainder of the year. Make this your year! 

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What Do You Mean I Can't Do Yoga? Tips for Coping with a Back Pain.
Sep 03, 2018

What Do You Mean I Can't Do Yoga? Tips for Coping with a Back Pain.

2018 threw me a major curveball.  I started January 2018 with fulfilling a passion of mine to complete my certified Yoga Teacher Training.  I couldn't have been more excited!  Given that I am a natural skincare formulator and an avid wellness geek taking up my yoga certification was a perfect next step for me on my wellness journey.  

Read more to hear how my yoga passion gave me the wake up I needed to slow down, honour my body, redefine my life goals, and to be more present in my body. 

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Does Natural Deodorant Actually Work?!?!
Jun 27, 2018

Does Natural Deodorant Actually Work?!?!

If you were to survey a random group of people at a yoga studio or gym, you would get very mixed answers to this question.  For good reason, because many people have either had a bad experience in the past or just don't know they should be using a natural deodorant to begin with!

 

Read on for the science, how to transition and what to expect. 

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Ultimate Guide to Controlling Body Odour ~ Natural Solutions for All Body Parts
Apr 13, 2018

Ultimate Guide to Controlling Body Odour ~ Natural Solutions for All Body Parts

This blog post is all about that embarrassing stink and what to do about it. Most of us have suffered at some point in our life with an embarrassing episode of body odour, so fondly referred to as BO.  The dreaded BO.  

Read on for more Facts and FAQ's about body odour and how to tackle it naturally.

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Take this "Simplicity Test" To Evaluate Your Life
Oct 02, 2017

Take this "Simplicity Test" To Evaluate Your Life

I am not a simple person. My friends call me High Maintenance and I certainly can laugh at myself as know...
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