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Forget What You Think You Know About Female Health
Jun 17, 2019

Forget What You Think You Know About Female Health

Recently I attended an incredible health event for women, hosted by Jenn Pike, Hormone Expert, Registered Holistic Nutritionist, Medical Exercise Specialist and so much more. I have been following along with hundreds of other women who learn from Jenn about health and wellness on the daily and quite frankly, I learn pretty cool things from Jenn about my own body. To me Jenn is the expert on the female body. And as I heard her say today on her podcast about Cycles and Fertility, most women do not really understand how their own cycle works. I know that I certainly did not back in the days twenty years ago when I was so desperately trying to conceive and was fighting against Polycystic Ovarian Syndrome (PCOS) which led to infertility, acne, and a general feeling of being unwell and tired. 
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