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How I Healed my Hormonal Acne with Plant Based Skincare
Nov 04, 2016

How I Healed my Hormonal Acne with Plant Based Skincare

I am in my mid forties and for god's sake I really thought that all my pimples and acne issues...
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In Love With Pumpkin
Oct 03, 2016

In Love With Pumpkin

As we get ready for our Canadian Thanksgiving this upcoming weekend, I wanted to share a couple of my healthy...
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"Show Me A Woman Who Isn't Overwhelmed"
Oct 02, 2016

"Show Me A Woman Who Isn't Overwhelmed"

  While recently watching my favourite binge-watching pastime, The Good Wife, I had to write down this quote from one...
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Good Mama Choices: French fries, Candy & Sanity
Sep 05, 2016

Good Mama Choices: French fries, Candy & Sanity

As a mother of three daughters: a soon to be 16 year old and 12 year old twins, my every...
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Healthy Living. An obsession or a quest for the holy grail?
Mar 20, 2016

Healthy Living. An obsession or a quest for the holy grail?

I obsess over my health, almost to a fault. I spend inordinate amounts of time wondering which essential oil I...
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How I Healed my Headaches Naturally by Making Three Life Changes
Oct 16, 2015

How I Healed my Headaches Naturally by Making Three Life Changes

I was an Advil junkie for over 20 years. Every day went like this...I could expect that shortly after lunchtime...
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Sorry, Shopper's Drug Mart. It's not you, it's me
Jun 25, 2015

Sorry, Shopper's Drug Mart. It's not you, it's me

Okay, so Shoppers Drug Mart has always been my favourite place to burn some time between picking up my children,...
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